Uusimaa or Nyland (Finnish: [ˈuːsimɑː]; Swedish: [ˈnyːland]; both names mean “new land”) is a region in Finland. It borders the regions Southwest Finland, Tavastia Proper, Päijänne Tavastia and Kymenlaakso. Finland’s capital Helsinki (its largest city), its second largest city Espoo and its fourth largest city Vantaa are all located centrally in Uusimaa, making it by far the most populous region.